Tag: self-care

  • Attention to Detail

    Attention to Detail

    What do you notice that others don’t? Can you spot a hawk on a fence post 100 yards away? Can you see a rising fish your buddy just missed? Did you spot a piece of trash ten people just walked past? Do you see the pain someone else is experiencing without uttering a single word?…

  • Reverse Poem: The Best of Everything

    Reverse Poem: The Best of Everything

    I was reading about reverse poems and wanted to give one a shot. Read from top to bottom and bottom to top. Get the best of everything don’t settle for less and work hard for what you deserve because happiness is on the horizon Aim high battle the slow drip of mediocrity and take the…

  • Holiday Greetings

    Holiday Greetings

    I love and hate airports, but mostly love them. Watching the anticipation of a holiday greeting makes me smile even though 99.99% of the people I witness smile, hug, or cry, I will never see again. There’s just something about it. Let’s be honest, holiday travel isn’t easy sometimes and Mother Nature rarely cooperates so…

  • Self-Care 101

    Self-Care 101

    I tell my students, family and friends to only fret about the things we can control. Well, no matter how happy, sad, angry, ecstatic, frustrated, scared or upset we are about recent events, the outcome is the outcome and it’s time for self-care 101 because the snow is already flying here in the Rocky Mountains…